Thanks for stopping by! Feel free to leave a message or a comment; I’m looking forward to getting to know you!

About me: I’m a freelance writer by trade, but I have a lot of different interests. And yes, I like to write about them all! About two years ago, I found myself facing some pretty serious health issues and modern medicine wasn’t much help. Through a ton of research, I found out that my poor lifestyle choices were really to blame. Since then, I’ve been on a mission to live a fit and healthy life that I think we’re all meant to live.

I try to post helpful tips about staying fit and healthy. They are tips that have helped me, so as I post them, they serve as a reminder. I hope they work as helpful reminders to you too! If you have any of your own, feel free to chime in!


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